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← “Mia’s understanding of how people can interpret their experiences and get stuck in negative self-talk and her approach to working on this was very clear and easy to understand. Her compassion and acceptance came through very well throughout the video series. I would find myself relaxing and finding a calmer place within just by watching the videos.”
“The three verbal tools that Mia Kalef introduces in her program are highly relevant and useful in my interactions with my children and for how I hold and remember my own birth experiences. How would it be to view my life through a filter of compassion and allow feelings of regret to surface and honor them without holding on to them? Mia’s gentle guidance allowed me to revisit and heal aspects of my births that I didn’t even know had affected me.” →
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    This program is not a replacement for professional medical, midwifery, or psychological care. Consulting your health professionals over and above the use of this program is recommended.